Spring meals healthy

Here’s a healthy spring meal that incorporates seasonal ingredients:

Main Course:

  • Grilled chicken breast with a fresh herb marinade
  • Roasted sweet potato and beet salad with baby spinach, quinoa, and a lemon-tahini dressing
  • Sautéed asparagus with garlic and lemon zest


  • Arugula and radicchio salad with sliced fennel, orange segments, and a citrus vinaigrette


  • Fresh fruit salad with a drizzle of honey and a sprinkle of chopped mint


  • Iced green tea with a squeeze of lemon

This meal is full of nutrients, fiber, and healthy fats while being low in added sugars and saturated fats. Enjoy!

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